Sunday, June 29, 2008

Our Menu This Week (June 29-July 4)

Here's our family's gluten-free, casein-free (GFCF), soy-free (GFCFSF), egg free (GFCFSFEF) menu for the week! I have some fresh dill from our CSA, so I've got some dill-focused items here. I'm also doing the protein-rotation this week, and we're trying to reduce tomato usage for my daughter, who tested as slightly sensitive to tomatoes. I'm also going to try making large batches of things then freezing them for use in a future week. (I got some awesome glass storage containers for this purpose that I will write about later!)

Sunday: Salmon on the grill with fresh dill, red potatoes with dill, and roasted red and yellow peppers

Monday: Turkish peas (ground beef, carrot, potato, tomato, peas, dill)

Tuesday: Ground turkey, spinach, and mushroom sautee

Wednesday: Tomato-free, meat-free chili

Thursday: Something with ground buffalo (???)

Friday: Rice spaghetti with tomato sauce

What Really Happened:

Sunday: Salmon on the grill with fresh dill, red potatoes with dill, and roasted red and yellow peppers

Monday: Turkish peas (ground beef, carrot, potato, tomato, peas, dill)

Tuesday: Ground turkey, spinach, and mushroom sautee

Wednesday: Bean concoction over rice

Thursday: "Buffalo boats"

Friday: Tinkyada spaghetti with Muir Glen veggie pasta sauce

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DISCLAIMER. I am not a doctor. I am not a nutritionist. I'm just a mom who has been implementing the GFCF diet since October 2007 (and soy-free about 5 weeks thereafter). Please do not rely upon my blog as your sole source of information or advice. I only offer my personal experiences for your consideration and can not be held responsible for any adverse reaction or experience you or your child may have should you choose to try something I have tried. Remember that every child is unique, and what works for mine may not work for yours.