Friday, May 15, 2009

GFCFSF & Egg-Free Breakfast Pancakes

Here is another smiley face breakfast idea. Search on the "MEAL: Breakfast" link for more ideas.

This smiley face is made with:

Eyes: Mini pancakes made with Bob's Red Mill gluten-free pancake mix
Nose: An organic medjool date
Mouth: Apple slices

Note: I make the pancakes using water instead of milk sub (because I'm cheap), and I use Ener-G egg replacer since we're egg-free. When I make the pancakes, I use a 2-Tbsp. coffee measure to pour it onto the griddle. My kids seem to like them small like this. These pancakes kind of puff up, and I use a knife to cut them in half and spread jelly inside, so they're like pancake sandwiches. I make a double batch and freeze them in glass storage containers, then I just pull them out and pop them in the (gluten-free) toaster. Quick and easy!

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DISCLAIMER. I am not a doctor. I am not a nutritionist. I'm just a mom who has been implementing the GFCF diet since October 2007 (and soy-free about 5 weeks thereafter). Please do not rely upon my blog as your sole source of information or advice. I only offer my personal experiences for your consideration and can not be held responsible for any adverse reaction or experience you or your child may have should you choose to try something I have tried. Remember that every child is unique, and what works for mine may not work for yours.