Guess what's in this pasta sauce?
Some extra added protein and veggies, that's what!
I had some pot roast leftover from my other recipe (click HERE for more), so I put some into my little food processor and blended it up really well. Then I added it to my Prego sauce and -- NOBODY NOTICED...even my husband!! (I'm still wondering whether or not to tell them!)
By the way, I use the Tinkyada
brand gluten-free, casein-free, soy-free (GFCFSF) pasta in various shapes/sizes. Tonight (and in the photo) was spirals. And I use the Prego organic mushroom pasta sauce (if you are soy-free, note that many pasta sauces have soy, so read the labels carefully). I've learned that most Tinkyada pastas only need 1/2 jar of Prego, so I freeze the other 1/2 of the jar and use it the next time we have pasta. (We usually have pasta once a week.)
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COPYRIGHT. All words and images on "Tori's GFCF Blog" (unless otherwise credited) are (c) 2007-2009 Tori's GFCF Blog (http://gfcfblog.blogspot.com).
DISCLAIMER. I am not a doctor. I am not a nutritionist. I'm just a mom who has been implementing the GFCF diet since October 2007 (and soy-free about 5 weeks thereafter). Please do not rely upon my blog as your sole source of information or advice. I only offer my personal experiences for your consideration and can not be held responsible for any adverse reaction or experience you or your child may have should you choose to try something I have tried. Remember that every child is unique, and what works for mine may not work for yours.
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2 comments:
My son has major phenol issues especially apples and tomatoes. Do you know any recipes for pasta sauce or tomato paste without tomato? Got here from gf/cfkids.
Stephanie
Stephanie: Do a search on GFCFKids for "nomato" -- there's stuff you can buy but people make theirs too. Also search on "beets" because that's what they use for the red coloring. Also try NoFenol enzymes from Houstons and Epsom Salt baths!! Thanks for stopping by! - Tori :)
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