Monday, May 26, 2008

GFCFSF Snack


Hard-boiled eggs are an easy, healthy snack or breakfast that are naturally gluten-free, casein-free (GFCF), and soy-free. Let your kids slice them with a cute egg slicer to make snack time more fun!

Sometimes our little egg slicer buddy shows up in a lunchbox with an already-peeled hard boiled egg and some GFCFSF crackers (Ener-G Seattle Crackers or Bi-Aglut Ritz-like crackers are good; both available at www.allergygrocer.com.)

Note that eggs are a common allergen, so don't serve them too frequently, and watch for reactions.

No comments:

Looking for More . . .?

I only have a few posts on the page. To find more, click "Older Posts" above this message. You can also find other posts by using the labels/categories list on the right-hand side of the page, or by using the archives menu. I've got more than 130 posts on this blog, so sit back and make yourself at home!

COPYRIGHT. All words and images on "Tori's GFCF Blog" (unless otherwise credited) are (c) 2007-2009 Tori's GFCF Blog (http://gfcfblog.blogspot.com).
DISCLAIMER. I am not a doctor. I am not a nutritionist. I'm just a mom who has been implementing the GFCF diet since October 2007 (and soy-free about 5 weeks thereafter). Please do not rely upon my blog as your sole source of information or advice. I only offer my personal experiences for your consideration and can not be held responsible for any adverse reaction or experience you or your child may have should you choose to try something I have tried. Remember that every child is unique, and what works for mine may not work for yours.