Friday, December 19, 2008

Forgotten Chicken

 


I got this super-easy recipe from Dana -- the superstar biomed mom who frequents many Yahoo groups to provide her insight and experiences to help others. Dana also has a website that is chock-full of information. Among all the info, you will find this recipe for Forgotten Chicken. And if you have seen Dana's posts in forums and think she has no personality, well check out this recipe on her site and you will see that she has a sense of humor. This is gluten-free, casein-free, soy-free, egg-free, nut-free, yeast-free, tomato-free....it's free of everything but chicken, honey, and salt!

Ingredients
Honey
Chicken (I use boneless skinless thighs)
Salt

Directions
In a baking dish, spread a thin layer of honey. (I do this by pouring in some honey then using a spoon to spread it around and coat the dish.) Put the chicken in the dish. Put some more honey on top. I also then sprinkle some salt. Cover and cook in the oven at 350 degrees F for 2 hours.

Serving
This is great on its own, but we also like to mix it with rice. (see photo) I recently also used some leftover pieces of this cut up into small bits to use at the meat ingredient in the Turkish peas recipe ("bezelye") (my ground beef had gotten yucky in the fridge). I used the honey "sauce" kind of in place of the tomato paste in the peas recipe, since my daughter is on a 4-day rotation with tomatoes, and it worked great. :)
Posted by Picasa

1 comment:

susan said...

2 hours at 350? And it's not overdone? It looks like a great recipe!!

Looking for More . . .?

I only have a few posts on the page. To find more, click "Older Posts" above this message. You can also find other posts by using the labels/categories list on the right-hand side of the page, or by using the archives menu. I've got more than 130 posts on this blog, so sit back and make yourself at home!

COPYRIGHT. All words and images on "Tori's GFCF Blog" (unless otherwise credited) are (c) 2007-2009 Tori's GFCF Blog (http://gfcfblog.blogspot.com).
DISCLAIMER. I am not a doctor. I am not a nutritionist. I'm just a mom who has been implementing the GFCF diet since October 2007 (and soy-free about 5 weeks thereafter). Please do not rely upon my blog as your sole source of information or advice. I only offer my personal experiences for your consideration and can not be held responsible for any adverse reaction or experience you or your child may have should you choose to try something I have tried. Remember that every child is unique, and what works for mine may not work for yours.