Friday, April 3, 2009

Cinnamon Muffins


These are really moist and yummy, not like the muffins I usually turn out! Probably because it's not MY recipe! :) This was adapted and adapted and adapted to what you see here. Got it from people on GFCFKids Yahoo Group. (Originally adapted by Toni Kaste from Babycakes "Cinnamon Toasties" recipe.)

Ingredients
1 cup garbanzo bean flour
1/2 cup potato starch
1/4 cup tapioca starch
1 cup unrefined sugar
2 and 1/4 tsps baking powder
1/4 tsp baking soda
1/2 tsp salt
1/2 tsp xanthan gum
1 TBSP cinnamon
1/3 cup unsweetened applesauce
1/2 cup oil (I use 1/2 grapeseed and 1/2 olive oil)
1 cup hot water (I used my Keurig coffee maker)

Directions
Preheat oven to 325 degrees. Oil/grease muffin cups or use paper liners. (I made these as mini muffins.) In a large bowl whisk together the dry ingredients. Whisk the wet ingredients in smaller bowl. Combine the wet ingredients into the dry ingredients. Fill muffin cups and bake for 15-20 minutes till toothpick comes out clean. They will be "mushy" at first but will solidify a bit more as they cool.

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DISCLAIMER. I am not a doctor. I am not a nutritionist. I'm just a mom who has been implementing the GFCF diet since October 2007 (and soy-free about 5 weeks thereafter). Please do not rely upon my blog as your sole source of information or advice. I only offer my personal experiences for your consideration and can not be held responsible for any adverse reaction or experience you or your child may have should you choose to try something I have tried. Remember that every child is unique, and what works for mine may not work for yours.