I pack two lunchboxes every week day - one for my daughter, one for my son. Both are gluten-free. My son is also casein-free and soy-free. My daughter can have cow's milk items on rotation, and soy on rotation. My daughter is also egg-free. Yes, it's confusing! But I thought some of you might benefit from seeing what goes into their lunchboxes every day, if nothing else but for inspiration or to know that you are not alone! :) I most likely will not add to this list every day, but I'll try to update it every now and then.
Tuesday, September 9, 2008
Daughter
- Sandwich of raspberry jelly and Applegate Farms turkey deli meat on Food for Life millet bread
- Dr. Oetker's chocolate pudding made with coconut milk (and probiotics mixed in)
- Wildberry fruit stick/snack
- 2 Enjoy Life snickerdoodle cookies (oops; I just now realize this is too much sugar)
- SIGG water bottle with water
Son
- Same as daughter above but with applesauce instead of chocolate pudding and blueberries instead of the fruit stick
Friday, September 5, 2008
Daughter
- Leftover teff pancakes from dinner cut into heart shapes & agave to dip
- Leftover Wellshire Farms turkey ham steak in cubes
- 1/2 cup So Delicious cultured cocount milk yogurt
- SIGG water bottle with water
Son
- Same as daughter above but with applesauce instead of yogurt
Thursday, September 4, 2008
Daughter
- Cashew butter & 4 berry jelly on Food for Life Millet Bread
- 2 very plump blackberries
- 1/2 cup of So Deicious cultured coconut milk
- 1 slice Welshire Farms turkey ham
- 1 Enjoy Life snickerdoodle cookie
- SIGG water bottle with water
Son
- Cashew butter & 4 berry jelly on Food for Life Millet Bread
- Unsweetened applesauce (with supplements mixed in)
- 1 Enjoy Life snickerdoodle cookie
- SIGG water bottle with water
Wednesday, September 3, 2008
Daughter
- Leftover chicken & rice from dinner last night
- 3 very plump blackberries
- 1/2 cup of So Deicious cultured coconut milk
- 1 mini chocolate cupcake
- SIGG water bottle with water
Tuesday, September 2, 2008
Daughter
- Leftover salmon and quinoa from dinner last night
- 1 strawberry cut up with some blueberries
- 1/2 cup of So Deicious cultured coconut milk
- 1 mini chocolate cupcake
- SIGG water bottle with water
Wednesday, August 13, 2008
Son
- 1/2 peanut butter & turkey bacon sandwich on Ener-G high fiber loaf
- blueberries
- applesauce (with carnitine & vitamin C)
- 1 Enjoy Life chocolate chip cookie
- cup for water
Daughter
- leftover chicken pasta casserole from dinner last night (in thermos)
- 1 kiwi, sliced, + blueberries
- 1 Enjoy Life chocolate chip cookie
- cup for water
Thursday, August 7, 2008
Son
- 1 Applegate Farms hot dog, cut up in thermos
- 1/2 almond butter & apricot jelly sandwich on Ener-G tapioca loaf
- blueberries
- applesauce (with carnitine & vitamin C)
- cup for water
Daughter
- 2 slices Wellshire Farms turkey ham rolled up w/toothpick
- 1/2 almond butter & apricot jelly sandwich on Ener-G tapioca loaf
- blueberries
- Enjoy Life Sunbutter Crunch bar
- cup for water
Tuesday, August 5, 2008
Son
- macadamia nut butter & jelly sandwich on Ener-G tapioca loaf
- applesauce (with carnitine and vit. C)
- Terra Chips (Sweets & Beets)
- 1 Enjoy Life Snickerdoodle cookie
- cup for water
Daughter
- Wellshire Farms turkey ham & jelly sandwich on Ener-G tapioca loaf
- strawberries & blueberries
- A little bit more fish soup, blended
- 1 Enjoy Life Snickerdoodle cookie
- cup for water
Monday, August 4, 2008
Son
- Fish soup (blended up)
- applesauce (with carnitine and vit. C)
- 1 Orgran CrispiBites crackers with cashew butter
- 1 Enjoy Life snickerdoodle
- cup for water
Daughter
- same thing as brother (above) but with a fruit stick instead of applesauce
Friday, August 1, 2008
Son
- Turkish lentil soup in a thermos
- applesauce (with carnitine and vit. C)
- leftover teff pancakes cut into small circles
- 2 Orgran CrispiBites crackers with peanut butter
- cup for water
Daughter
- same thing as brother (above) but with blueberries instead of applesauce
Thursday, July 31, 2008
Son
- 1/2 macadamia nut & strawberry jelly sandwich on Ener-G High Fiber Loaf
- applesauce (with carnitine and vit. C)
- 1 slice applegate farms turkey rolled up & secured with toothpick
- 2 Orgran chocolate "Outback Animals" animal crackers
- cup for water
Daughter
- same thing as brother (above) but with 2 slices of turkey, and an apple/berry fruit stick instead of the applesauce
Tuesday, July 29, 2008
Son
- leftover Turkish peas dish ("bezelye")
- 1/2 slice of Breads from Anna
- applesauce (with carnitine and vit. C)
- cup for water
Daughter
- same thing as brother (above) but with "donut peach" instead of applesauce
Monday, July 28, 2008
Son
- almond butter & blueberry jelly on Ener-G tapioca loaf
- applesauce (with carnitine and vit. C mixed in!)
- 1 egg (white only)
- blueberries
- cup for water
Daughter
- leftover Ian's fish sticks and Ian's alphatots
- 1 "donut peach"
- blueberries
- cup for water
Friday, July 25, 2008
Son
- leftover Turkish lentil dish with ground turkey
- teff pancakes in triangle shapes (cut with sandwich cutter)
- agave nectar to dip the pancakes in
- applesauce
- cup for water
Daughter
- teff pancakes cut into heart shapes drizzled with agave nectar
- applesauce
- Wellshire Farms turkey ham steak (leftover pieces from dinner)
- cup for water
Thursday, July 24, 2008
Son
- 1/2 macadamia nut butter and apple butter on Ener-G tapioca loaf
- blueberries
- leftover veggie chili from last night in a thermos
Daughter
- same as son except 1 kiwi instead of blueberries
Tuesday, July 22, 2008
Son
- cashew butter and strawberry jelly on Ener-G tapioca loaf
- applesauce
- Breads from Anna banana muffin
- Wellshire Farms turkey ham slice rolled up
- cup for water
Daughter
- same as son
Monday, July 21, 2008
Son
- almond butter and apple butter on Ener-G tapioca loaf
- blueberries
- Dr. Oetker's chocolate pudding made with coconut milk + macadamia nut butter (probiotics mixed into this)
- cup for water
Daughter
- leftover cod & potatoes from last night
- a "donut peach"
- Dr. Oetker's chocolate pudding made with coconut milk + macadamia nut butter (probiotics mixed into this)
- cup for water
Thursday, July 10 and Friday, July 11, 2008
Son & Daughter
Home sick
Wednesday, July 9, 2008
Son
Home sick
Daughter
- Left-over Icelandic char (fish) in a thermos
- 1 kiwi
- 2 Enjoy Life snickerdoodle cookies
- cup for water
Tuesday, July 8, 2008
Son
Home sick
Daughter
- Left-over Icelandic char (fish) from dinner last night on top of Tinkyada pasta shells with garlic and coconut oil in a thermos
- unsweetened apple sauce
- 2 Enjoy Life snickerdoodle cookies
- cup for water
Monday, July 7, 2008
Son
Home sick
Daughter
- 2 turkey roll-ups
- blueberries
- homemade pear sauce mixed with unsweetened applesauce- 1 Enjoy Life snickerdoodle cookie
- cup for water
Thursday, July 3, 2008
Son
- leftover rice & beans from dinner last night
- blueberries
- Terra Chips (mixed root veggies)
- cup for water
Daughter
- leftover rice & beans from dinner last night
- blueberries & raspberries
- Dr. Oetker's chocolate pudding made with coconut milk + macadamia nut butter (probiotics mixed into this)
- cup for water
Wednesday, July 2, 2008
Son
- peanut butter & blueberry jelly on toasted Breads from Anna bread
- 1 slice turkey deli meat rolled up
- raspberries and blueberries
- 1 GFCF donut hole (Miss Robens)
- cup for water
Daughter
- peanut butter & blueberry jelly on toasted Breads from Anna bread
- 1 slice turkey deli meat rolled up
- homemade pear sauce mixed with unsweetened applesauce
- blueberries
- Dr. Oetker's chocolate pudding made with coconut milk + macadamia nut butter (probiotics mixed into this)
- cup for water
Tuesday, July 1, 2008
Son
- almond butter & berry jelly on toasted Food for Life white rice bread
- pumpkin cookie made by fellow blogger and GFCF mom, Anna.
- mandarin oranges + blueberries
- cup for water
Daughter
- 2 roll-ups of turkey deli meat
- 1/2 sandwich like son's above
- homemade pear sauce mixed with unsweetened applesauce
- Dr. Oetker's chocolate pudding made with coconut milk + macadamia nut butter (probiotics mixed into this)
- cup for water
Posts
Make a Microloan for 6-yr old Christian's Health!
-
This loan has been disbursed! First Posted: April 30, 2010 Name: Christian
Age: 6 years old Location: Washington, USA Diagnosis: Autism Loan Sought:
$4,000...
1 comment:
I love all the ideas, we are on day 3 of the GF/CF/SF diet and the first thing I said when we decided to do this, was WHAT THE HECK WILL HE EAT FOR LUNCH!?!?!
Post a Comment